Description

Chia seeds (Salvia Hispanic), also called Salba chia or Mexican chia, are the edible seeds of a flowering plant from the mint family. Native to Mexico and Guatemala, the seeds have a long history. They were a vital crop in ancient Aztec and Mesoamerican cultures. The seeds had medicinal applications and made up an important part of people’s diets. Chia seeds are immensely rich in vital nutrients, such as fiber, antioxidants, omega-3 fatty acids, and other valuable minerals that keep your body healthy. If you are suffering from digestive problems, bowel inflammation, or other mineral deficiencies then chia seeds are the best health supplements. Just pop them in a variety of dishes, salads, soups, cool refreshing drinks, and voila! You are good to go.

Key Features:

• Effective in relieving stress.
• Helps to lose weight and aids with bowel problems.
• Beneficial for skin, heart, brain, and the nervous system
• Strengthen the bones and muscles with calcium-rich chia seeds.
• Fiber not only might help in weight management, but fiber-rich chia seeds can also be helpful in improving digestion.
• Chia Seeds are loaded with ANTIOXIDANTS which is an important nutrient required for boosting immunity.
• Chia seeds are low in calories and cholesterol which can help in lowering the blood sugar levels and preventing sugar spikes.
• Chia seeds are high in fiber which acts like a prebiotic, that promotes the growth of good bacteria, thus improving gut health.