Mexican chia

Mexican chia

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Chia Seeds

 

Key Features:

  • Effective in relieving stress.
  • Helps to lose weight and aids with bowel problems.
  • Beneficial for skin, heart, brain, and the nervous system
  • Strengthen the bones and muscles with calcium-rich chia seeds.
  • Fiber not only might help in weight management, but fiber-rich chia seeds can also be helpful in improving digestion.
  • Chia Seeds are loaded with ANTIOXIDANTS which is an important nutrient required for boosting immunity.
  • Chia seeds are low in calories and cholesterol which can help in lowering the blood sugar levels and preventing sugar spikes.
  • Chia seeds are high in fiber which acts like a prebiotic, that promotes the growth of good bacteria, thus improving gut health.