Key Features:

• Bitter melon, also known as bitter gourd or Momordica charantia, is a tropical fruit-like gourd said to offer a variety of benefits. Bitter melon may be consumed as a food, as a juice known as karela juice, or as a tea. Bitter melon is a member of the squash family, Cucurbitaceae.
• Bitter gourd is low in calories, fat and carbohydrates.
• It keeps you full for longer and hence, it can easily fit in your weight loss plan. Along with glucose metabolism, bitter melon works on lipid metabolism as well.
• Bitter melon being full of fiber breaks down the process of digestion into slower steps, prevents hunger pangs and reduces appetite.
• Maintains normal blood glucose metabolism, supports a healthy heart and circulatory system.
• Control blood glucose level. Control blood pressure and Purify blood
• The bitter taste that is prevalent in bitter melon helps to clear excess kapha and stimulate the digestive fires without aggravating pitta or vata.